You’ve worked for this. You’ve visualised it, planned for it, taken the steps… So why does stepping into the next level - whether it’s...

For years, hypnotherapy has been misunderstood. Some people dismiss it as woo, while others think it’s about losing control or clucking...

A wave of excitement, anticipation…maybe even relief... Not just because you’ve made a decision - but because you know this decision is...

I used to wonder why no one truly saw me for what I was capable of… Back in my corporate days, I just felt like a number - overlooked for...

So many times I’ve watched my three-year-old daughter take centre stage. In her usual fearless style, she shines without hesitation -...

An email landed in my inbox the other day with the subject line: "No transformation required… you are enough." And you know what? I...

I recently read that 80% of women in the UK don’t feel ‘good enough’—and my heart sank. That statistic is alarmingly high… but sadly, I...